f45 Knockout challgene

AWESOME seeing the F45 KNOCKOUT CHALLENGE COMPLETED ✔️

As Armidale F45 wrapped it up, they wrote:

A massive congratulations to everyone who completed the Indigenous Knockout Challenge! 🥊 We had a blast having the team in the studio, you guys crushed it and always put in 100%!

Overall, we had amazing results, with fat dropped and muscle gained! 💪🏽

A big thankyou to JNC group @sparmidale and Clarrie! 💛🖤❤️#knockoutchallenge #closingthegap #awesometeam #f45trainingarmidale